My Daily Regimen: Equip Your Best Self
Discover top-rated equipment and supplements carefully selected to support your daily routine. Whether you’re looking to enhance your fitness, boost your health, or improve your well-being, we’ve got the essentials to help you stay on track and reach your goals.
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Floss sticks
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Tongue scraper
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Tea tree oil mouthwash
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Dr. Teals sleep spray
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Minoxidil foam 5%
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“Olly Sleep gummies ▪ Melatonin ▪ L-Theanine ▪ Chamomile ▪ Passionflower ▪ Lemon Balm”
Buy now -
Lithium Orotate
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Biotin (Vitamin B7)
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Magnesium glycinate chelate
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Zinc chelate
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Extra Virgin Olive Oil (EVOO) with high polyphenol count
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L-Citrulline
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Creatine
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Hydrolyzed Whey Protein without Caffeine
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Unflavored Whey Protein Isolate to add to food or smoothies
Buy now -
Hydrolyzed Whey Protein Isolate / Caffeine (mocha latte flavor mixes well with coffee if needed)
Buy now
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EightSleep pod mattress cover
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Bluelight blocking glasses for evening screen use
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iRestore red light therapy mask
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White noise sleep machine
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HEPA smart air purifier
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Whoop extra battery for travel bag
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Whoop with Hydroknit band
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Withings Body Scan scale
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Theragun Pro Plus
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WOLF high-performance belnder for smoothies
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KitchenAid hand blender for protein shake mixing
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Pill Containers
Buy now
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Floss sticks
Buy now -
Tongue scraper
Buy now -
Tea tree oil mouthwash
Buy now -
Dr. Teals sleep spray
Buy now -
Minoxidil foam 5%
Buy now -
“Olly Sleep gummies ▪ Melatonin ▪ L-Theanine ▪ Chamomile ▪ Passionflower ▪ Lemon Balm”
Buy now -
Lithium Orotate
Buy now -
Biotin (Vitamin B7)
Buy now -
Magnesium glycinate chelate
Read more -
Zinc chelate
Buy now -
Extra Virgin Olive Oil (EVOO) with high polyphenol count
Buy now -
L-Citrulline
Buy now -
Creatine
Buy now -
Hydrolyzed Whey Protein without Caffeine
Buy now -
Unflavored Whey Protein Isolate to add to food or smoothies
Buy now -
Hydrolyzed Whey Protein Isolate / Caffeine (mocha latte flavor mixes well with coffee if needed)
Buy now
My Trusted Health & Mindset Essentials
These are the products I personally use to support my health, mindset, and daily performance. Each one has earned its place in my routine through real results, not hype. I’ve curated them here so you can explore what’s actually worked for me.